Get healthy

I've been dealing with a lot of stress lately. I've been on blood pressure medication for a couple of weeks now, and am supposed to check my pressure every day for awhile. I just came from the fire station 2 blocks away (where they'll check your pressure for free). Instead of going down from 174/102, it went up to 182/120, which isn't the highest it's been. I'm going to try walking every day, even in the rain. And other things. But Im worried just a little. The goal is to get the 2nd # down to 90, which is still kind of high.

Maybe I'll go lie down for awhile.